I am unusual in that I qualified as a fitness trainer in 2020 during the first Covid lockdown at the age of 58!  Before that I was an agronomist working for a big German company.  I have two grown up sons and four grandchildren.

My absolute passion is exercise and fitness and I have pretty much done every class you could think of since my early 20s!

I currently offer online classes, including Fit in 15, Fitness Pilates and specialist ABC (abs, balance and core) workouts. I have an online beginner’s strength training course called Start Strong and I coach classes at a local gym and provide online strength and conditioning training for my running club.

• Fitness Pilates
• Indoor Cycling
• Functional Fitness
• Circuits
• Bootcamp

Coming in 2022 is also my Prime programme specifically aimed at perimenopausal and menopausal women to help them take ownership of their health with workouts and tips and advice on nutrition and lifestyle.

I am a runner and cyclist myself and therefore understand the benefits of exercise to physical and mental health.